Hearing is one of our most important senses and one that we typically don’t appreciate or safeguard until it’s too late. Socially, mentally and physically, our lives are improved with good hearing. You might not even recognize how much you’re jeopardizing your overall health if you’re failing to protect your hearing or disregarding your present hearing impairment. Healthy hearing has many benefits, here are a few:
Improved Physical Health
According to a survey conducted by Hear The World Foundation, 21 percent of respondents reported exercising more often after getting hearing aids. Moreover, 34 percent of participants with hearing aids reported they were participating in sports activities at least once per week.
Improved Mental Health
Clinical depression, along with the development of dementia and Alzheimer’s have been linked to hearing loss according to researchers at Johns Hopkins. The good news is, the use of hearing aids has been shown to help reverse or prevent many of these issues.
Stronger Relationships
Communication is necessary in any relationship, particularly with family and friends. Hearing loss can lead to miscommunication, aggravation, and ill will. By enhancing your hearing by using hearing aids, you will be better able to participate in conversations, especially in crowded rooms, public places, or other settings with a great deal of background sound.
Improved Cognitive Abilities
In people with hearing loss, a 2016 study showed that wearing hearing aids boosts brain function. Cognition is interrupted by hearing loss as the brain makes use of additional resources trying to hear and understand.
Fewer Tinnitus Symptoms
Hearing aids allow people who have experienced hearing impairment to hear sounds they couldn’t hear before. By increasing the stimulation between the brain and auditory pathways, hearing aids can help hide and decrease tinnitus symptoms. Wearers can also use hearing aids to control volumes and mask tinnitus sounds.
Reduced Fatigue
If you’re spending more energy than normal to listen to and comprehend everyday conversations, it can result in anxiety, sleep disturbances, fatigue, and even exhaustion. As well as helping you effectively communicate, hearing aids also help you use less energy trying to hear.
Improved Security
You will be better able to respond to important sounds and noises when you have good hearing. Wearing hearing aids ensures you can hear alarms, sirens, cell phones, doorbells, and car horns, in addition to other traffic sounds that identify approaching vehicles.
Reduced Headaches
If you suffer from tinnitus, the condition might cause you to have headaches or even migraines which then can increase tinnitus noises. Wearing hearing aids can decrease the symptoms of tinnitus, and thus minimize the frequency and intensity of headaches and migraines.
Improved Speech
To ensure your children learn fundamental language and pronunciation skills, it is crucial to immediately treat any hearing impairment experienced by young children who are still developing these skills. There may be fluid in the child’s inner middle ears canal which may require a tube to be surgically implanted for drainage. For more severe situations, children could be fitted with hearing aids to enhance their hearing and ensure they’re learning to talk clearly and precisely.
Adults also communicate better and have clearer enunciation when they have strong hearing.
Greater Confidence in The Workplace
Successful communication is essential to performing your daily work duties. Incomplete tasks, missed deadlines, and misunderstandings will be the result if you can’t hear conversations with coworkers. Using hearing aids can help you eliminate these issues, and allow you to take greater pride and satisfaction in your career. Stronger communication skills will make your relationship with your coworkers better also.
You should get in touch with your local hearing professional if you believe hearing loss is causing you to miss essential conversations. These professionals can help identify your level of hearing loss, as well as whether your hearing – and overall health – would benefit from using hearing aids.
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References
- https://www.health.harvard.edu/mind-and-mood/in-the-journals-hearing-aids-may-help-improve-brain-function#:~:text=A%20study%20to%20be%20published,according%20to%20lead%20researcher%20Dr.